Welcome to 2015... My Goals for the year!

 

what are your plans for 2015

Welcome to 2015!!! I'm super happy that God kept us alive till this day... its not by our power. Early this morning my family Got a message that someone had died. She didnt even see today 2015. So if you are alive be thankful to God for his guidiance and protection in your life.

To the first post of the year...

I sat back and accessed my hair journey and my overall health and realised that i havent been healthy during the last months of 2014. So here are my goals for next year both health wise and hair wise...lol

* Eat healthy

   This is to try as much as possible to eat healthy foods and to limit the intake of junk food that dont add much to our diet.

*Eat more fruits and veggies

Fruits used to be a big part of my regimen when i started out... infact i had fruit fridays and i will bring it back. I will also publish the fruits combination and give the recipies so you can make them...but its usuall simple.

* Drink more water

I have been dehydrated so many times in the past four weeks and its time to bounce back. water is essential for healthy hair and body. I will at least drink 6 glasses of water per day.

* Exercise

This is also essential because it increases blood circulation to all parts of the body including the scalp and therefore stimulates hairgrowth. I will try as much as possible to exercise wether its yoga or another form of exercise once per week.

*Be consistent with my regimen. 

consistency is the key to achieving and maintaing healthy hair..i wouldnt want to miss my weekly washdays because they keep my hair healthy. I would also bring back proper tea rinsing and cowashing all of which will be detailed on the blog

*Finger detangling

This is a big deal in my regimen and i will remain stead fast with it in 2015. 

*Get thicker full brastrap length hair by the end of 2015.

*Improve on my blog

If you regularly visit you would notice that the blog has improved... it no longer looks a bit childish..lol and you can now subscribe! Alot of beneficial and fun posts will also be up so do subscribe and feel free to share your thoughts by commenting or sending me an email. 

Thats it cuties...those are my goals/plans for 2015. 

What are your plans/goals for 2015?

                   *much love*